Herbs and Menopause with Omisade of BGGSM

Menopause is not a problem to be solved—it’s a powerful portal of transformation.

Join us for a soulful and empowering workshop led by Monica Rivera of Bulltánica and Omisade Burney-Scott, the visionary behind The Black Girl’s Guide to Surviving Menopause. Together, we’ll explore how herbs can support the physical, emotional, and spiritual changes that come with perimenopause and beyond.

Through conversation, storytelling, and practical herbal wisdom, this workshop will cover:

• Herbs for hot flashes, mood shifts, sleep, and libido, headaches, incontinence, joint pain, and dryness

• Ancestral traditions and cultural knowledge around the menopausal transition

• Creating daily rituals for hormone balance, joy, and self-connection